



Florentina Nita-Alden, MA
Founder
- …



Florentina Nita-Alden, MA
Founder
- …

Personal Injury Coaching
On a Lien Basis
Whole-Person Support After Personal Injury
Life, Health & Wellness Coaching
A Division of Wellness of Leadership
We are among the first organizations to successfully integrate structured life and health coaching into personal injury recovery plans.
Our mission is to make coaching accessible to individuals facing crisis, physical injury, and emotional disruption. We partner with a growing network of attorneys throughout California and Texas and have supported hundreds of clients in their recovery process.
A "Whole-Person Approach"
By addressing the "whole" client, we help law firms deliver a more client-centered experience. Our coaching services:
- Provide structured behavioral support during recovery
- Improve client engagement and follow-through with care plans
- Enhance overall client satisfaction
We work on a lien basis to ensure accessibility.
How We Support Clients
As life, health, and wellness coaches, we assist clients in:
- Managing symptoms of stress and anxiety related to injury
- Adapting to lifestyle changes
- Navigating periods of crises
- Rebuilding structure and daily routines
- Strenghtening confidence and motivation during recovery
Our work draws from neuroscience-informed strategies and positive psychology principles to encourage sustainable behavioral change.
Our Lien-Based Services Include:
• initial consultation and recovery planning
• one-on-one coaching sessions
• final evaluation
• detailed, objective reports outlining functional challenges and recommendations
Coaching services are not clinical and do not replace medical and psychological treatment. When appropriate, referrals to licensed helathcare providers are recommended.
Call Florentina at 323.868.5548 to discuss how we can assist your personal injury clients.
How It Works
1Referral
You send a client/patient referral by email coach@personalinjurycoaching.com
2Coaching/Counseling
We provide 6-10 sessions
3Global Report & Bill
We send you the coaching report and bill
Feeling overwhelmed after an accident?
An accident can change everything. You don't have to navigate it alone.

How Life, Health, & Wellness Coaching Can Help
Our coaching services provide supportive guidance to help you:
- regain stability during recovery
- set realistic, empowering goals
- rebuild daily routines and healthy habits
- improve sleep and energy patterns
- strenghthen confidence and resilience
- navigate changes in relationships and work
- create a sustainable plan moving forward
- build long term habits that support general wellness
Life, Health, and Wellness Coaching is a non-clinical service designed to supoort behavioral change, accountability, and structured goal achievement. When appropriate, referrals to licenced healthcare providers are recommended to ensure comprehensive care.


Neurofeedback
Unlock Your Brain's Potential
Most recently, we have partnered with neurotherapists who are using neurofeedback in the treatment plan of their patients. Neurofeedback is a non invasive form of therapy that helps with anxiety, depression, pain, stress, OCD, sleep, and PTSD. Our neurotherapists are trained in the Othmer method. More information about Neurofeedback at http://EEGInfo.com
- Don't be afraid to reach out. You + us = awesome.
Noemi Gonzalez, Los Angeles
“When Dr. Arora told me about seeing Florentina, I was skeptical. I had worked with a Psychologist before but didn’t know what to expect from a life and health coach. Surprisingly, my attitude has improved immediately after working with her. After a few sessions with Florentina, my primary doctor and my psychiatrist asked me what I was doing because they noticed positive changes with me. They even reduced my medication. I don’t need to take sleeping pills anymore. I’m learning for the first time how to eat correctly for my body. Modifying my diet (especially taken gluten out), is helping me a lot and this is reflected on my emotional state. My inflammation had decreased and I feel lighter. My family members say that I look and behave totally different. Florentina is a wonderful and understanding person and I highly recommend working with her. I’m grateful that Dr. Arora is offering Life and Health Coaching in his office.”
Michael P., PI Client, California
"Working with Florentina has been a great help. She has provided excellent guidance and recommendations from a nutritional and alternative treatment perspective for the injuries I received from my car accident. I would definitely recommend her for your other clients with similar injuries.”
Olga, PI Client, Long Beach
"It's so refreshing to finally talk to someone who listens. I feel empowered, cared for, and the recommendations Florentina gave me helped so much with my pain. Yes, my life changed after the accident but I don't see myself as a victim anymore. Having a coach during this time has been amazing."
Kaiser Permanente corporate coaching client
"When I started coaching with Florentina I had many problems in my personal and professional life. I used to argue with my ex husband and teenage kids. There was a lot of tension. With my coach’s guidance I learned to set boundaries and to take care of myself. Now I have a harmonious relationship with my family. At work I was going through a tough transition. My coach helped me to increase my confidence level, to let go of my limiting thoughts and beliefs, and to recognize my talents, my strengths, and my contribution to the organization. Now I feel confident to ask questions in my interaction with my co-workers. I have the courage to ask for what I want. I learned a lot about health and lifestyle. Florentina created a safe space for me to open up like I never did with anyone before. She empowered me to see things from a whole new perspective. This was transformational. I clarified my vision for my life. I feel like I am starting my life over again."
Maiko Morotani, Physical Therapist Long Beach, CA
Florentina is an amazing life coach who has been helping me push my potential, and to dig deep into who I really am. We all have our ups and downs every week and every month. When things are on the up, Florentina knows to push me further and seek higher possibilities. When I'm down, she knows just the way to pick me up to get back on track. She's a great coach to help me grow my business, to better my relationships, and to improve myself as a person.
Personal Injury Coaching and Counseling
MEET OUR TEAM

Meet the Founder : Florentina Nita-Alden, MA, INHC
Florentina is a wellness entrepreneur and Life & Health Coach dedicated to supporting individuals navigating recovery, resilience, and high-performance leadership.
She is the founder of Wellness of Leadership, a boutique coaching practice established in California and now expanded to serve clients in Texas. Florentina provides structured, neuroscience-informed coaching to private clients and collaborates with medical practices to implement wellness focused protocols. She has worked with corporate executives, attorneys, psysicians and their teams, entrepreneurs, sales people, university faculty, and leaders across diverse industries.
Florentina is also the co-founder of Neurowellness, a neurofeedback startup based in Europe, focused on expandedd access to brain training technologies and professional education for mental health and medical practitioners in eastern Europe.
Credentials:
- Certified Health Coach, Institute for Integrative Nutrition
- Master’s Degree in Spiritual Psychology, University of Santa Monica
- Neurofeedback Brain Training Certification
- Certified in the Listening Program (TLP), a neuroscience-based auditory stimulation program, Advanced Brain Technologies
Prior to becoming an entrepreneur, Florentina worked as a Financial Analyst at Paramount Pictures, collaborating with studio executives, producers, and creative leadership. Her background in finance and strategic analysis continues to inform her structured, results-oriented approach to coaching and program development.

Lisa Holder, LMFT, MA, Mh
Lisa Holder joined our team in 2019. She is a Licensed Marriage and Family Therapist and holds a master's in Clinical Psychology.
Lisa has extensive experience working with clients suffering from past-present trauma and abuse (anxiety, depression, panic attacks). As a Master Hypnotherapist, she has successfully included counseling/hypnotherapy in her clinical practice.
"I can help you to gain freedom from the hurtful past, with valuable tools for growth, in a warm, caring and safe environment. I self-empower people, and I want to help you feel your best, be your best, and live your best life. Let's work together and make it happen."
Elana Christiansen, LMFT, Neurofeedback Clinician
Elana Christiansen is a Licensed Marriage and Family Therapist and Neurofeedback Clinician. Her specialities include helping people heal from past trauma, complex PTSD, and overcoming issues with depression and anxiety.
In addition to her Neurofeedback training, she has additional training in modalities such as Internal Family Systems (IFS), EMDR, and Brainspotting (BSP).
Elana started her career in psychology as a Crisis Intervention Specialist for the CSUN HelpLine for more than five years. She worked extensively as a therapist for at-risk children and their families in the foster care system.
Elana also serves as a volunteer Team Captain and counselor for the Freedom to Choose Foundation spending time in prison with inmates in an experiential workshop format counseling and teaching them communication and life skills. Trauma is widespread in the foster care and prison systems and this experience has contributed to Elana’s ability to successfully support families in painful and difficult situations with empathy, caring, and compassion.
Keynote and Workshops
Inform Inspire Transform
Looking to offer talks and workshops focused on health, wellness, leadership and personal development?

Florentina is more than just an inspirational speaker; she is a “transformational” communicator. Her speeches are certainly intended to motivate and inspire, but more than that, she has a unique ability to empower an audience to take action for themselves in order to create real life changing shifts in consciousness. Businesses, universities, medical professionals, school districts and civic groups call upon her to communicate the importance of Health, Wellness and Personal Development.

Leadership Development Talks & Workshops
Leadership Presence – The Key to Authentic Success
A Modern Solution to Modern Stress
The Art of Self-Leadership - How Are You Showing Up As a Leader in Your Own Life?
The Art and Science of Self-Care
Change Your Words, Change Your World

Wellness Talks & Workshops
When People Are Well, Profits Excel
- Bitter Sweet
- Eating for Energy
- Sitting is the New Smoking
- Simple Exercises to Do at Your Desk
- Pacing your energy throughout the day
- Increase focus and vitality
- Food and Inflammation
- Brain Health
- Stress Management
- Eat More, Weigh Less
- Move It or Lose It
- Stress Eating? We’ve Got You Covered
- Healing the Second Brain – Your Gut
- Surviving the Holidays
- Women’s Health
- Kids and Healthy Eating
- Read Labels and Shop Smart
H.J. A. Swan, Author, Speaker - Hermosa Beach, CA
I have had the pleasure of listening to Florentina speak on several occasions. Her speeches are empowering, inspiring, and leave me, invariably, wanting to follow her advice. As a listener, I feel safe with her because she is not heavy-handed nor is she trying to don an inauthentic enthusiasm. Instead, Florentina's strength comes from her warm, inner glow.
Nita Vallens, PsyD, LMFT
Chair of Women’s Association of Addiction Treatment (WAAT)
"Florentina was recommended to me as a speaker for an organization I chair and she was a wonderful surprise. She is the most wonderful and compassionate teacher in the areas of health and nutrition that I have met in a long time. Her ideas are new, fresh and well researched. Her delivery is clear and she connects well with her audience. Florentina is well organized, engaging, and inspiring. Invite her in and you will be empowered to improve your health and help others."
Lisa - Hermosa Beach, CA
It was a real pleasure to have Florentina speak about sugar addiction at our organization. I still tell my friends about the amount of “sugar packets” in certain drinks! Mind blowing! I have honestly made conscious decisions since then and in only a couple of weeks I noticed a slight difference not only in my waistline, buy also in my energy.
Daniela Neacsu, MBA, Manager - Western Federal Credit Union, Dallas, Texas
"Florentina’s thoughts on how we can all make beneficial lifestyle choice through managing our food, exercise and rest, provide an easily understood equation that provides the solution to our personal energy management needs. Many times I found her presentations both engaging and thought provoking and I have no doubt that many of us will be implementing her advice and reaping the benefits of doing so. I was amazed at the amount of information and transformation she was always able to deliver into the limited framework of the session times."
Our presentations and workshops are entertaining, informative, inspirational, and transformational. We offer realistic strategies and tips that everyone can use right away to move towards optimal health and empowered living.
Workshop format:
- keynote speech
- 45 minute workshop followed by 15 minute Q&A
- 2 – hour workshop
- Half a day
- Full day
- Weekend retreat
Employees will have access to us for questions following a workshop. Online webinars will be available for accountability and integration of information.
Workshops can be delivered online, in person, or as a hybrid program. We customize our programs based on your organization’s need and goals.
Empowered Women's Salon
Workshops and Group Coaching Programs for Women
Leadership Development Programs for Women
Leadership Development Programs for Women
Contact us:
Florentina Alden
Phone: 323.868.5548
Email: Coach@PersonalInjuryCoaching.com
Mailing Address: 2800 E. Whitestone Blvd, Suite 120, #178, Cedar Park, TX 78613
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Personal Injury Coaching. All rights reserved.










